Month of Meditation

In March I gave myself the challenge of daily meditation. My friend called it march madness. Each day I did around 30 minutes of meditation. I learned a lot about myself. First thing being my mind wanders a lot. It must be that wanderlust part of me. The other interesting part is the benefit it [...]

“I Love Massage” Oil Blend

I have another essential oil blog post for you. This one is in honor of Valentine's Day. Or GALantine's day if you want to celebrate it with your friends parks and rec style. Maybe you are like me and you use this time to indulge yourself. No matter what media tries to convince us... not [...]